My Story

As a fitness instructor I  have always been fascinated by nutrition and the impact it has on the body, but it was only after losing my otherwise fit and healthy parents to cancer that I wanted to investigate in depth the role  nutrition plays regarding one’s physical and mental health.  

I am a qualified Nutritional Therapist with a diploma in Nutritional Therapy from the College of Naturopathic Medicine (CNM).  I am regulated and registered with the British Association for Applied Nutrition and Nutritional Therapies (BANT) which is the professional body for nutritional therapists and Complementary and Natural Healthcare Council (CNHC). As a CNHC member, I meet the National Occupational Standards in education and I am obliged to abide by the CNHC Code of Conduct, Performance and Ethics. Also I am fully insured by Balens Specialist Insurance Brokers. HERMIONE I WILL BE REGISTERING MONDAY THEY WEREN’T OPEN LAST WEEK!

I am also a mental health instructor and a qualified Sleep Trainer (HOPEFULLY NEXT WEEK!) and have successfully helped several clients  suffering with anxiety and sleep problems.   I have also helped several friends going through the menopause with fantastic results steering them away from medical interventions.